Nothing better than be a diabetes patient myself - 31

I have been very busy in early September because I had to prepare everything ahead of my business trip to Europe.

From September 13 to September 29, I spent sixteen days in Amsterdam and Cologne respectively. There is no way to avoid taking more coffee, much more meat and bread. All are not good for diabetes. Therefore when I found a Chinese restaurant in Amsterdam, I went there for five days just because they could give me a pot of green tea.

Soup is the most favorable food ever since I had diabetes. Soup from that Chinese restaurant or western style restaurants were disappointing, both were not good in taste and I belived not good for health too.

I have kept taking less than three cups of coffee a day for some months. In this trip, I could avoid taking more than five cups of coffee every day because in those exhibition, the only way to sit down and worked online was to buy some drinks. The only choice for me was coffee.

First thing in the next morning after going back to Hong Kong is to test my urine. Great, the reading is still Normal. That tells me that a short period of excess sugar etc. would not be the cause of diabetes. It takes a longer time to reach that condition. Again, I insist that it is the condition of our bodies, not a kind of sickness for diabetes.