Nothing better than be a diabetes patient myself - 12

Today is the beginning of 2008; I hope that all friends and readers will have good health now and in the future.

The last day of 2007 was a bit mess for me because today's reading is 150 again. This time is due to the food taken yesterday.

At lunch time, when the lunch was prepared at home by my wife early in the morning, I went to buy a bowl of soup not from the restaurant opposite to my home, but from a fast food restaurant. The soup was lotus root with octopus. My wife had to work late and we had to take the dinner outside. We had fish vegetable and tofu soup. Then at 9 pm, when we were waiting for her brother, we went to a sweet soup shop and I had green bean and seaweed sweet soup.

To sum them up, from lunch to the sweet soup, all were rich in starch. This means that I have overloaded my body with starch, too much for the pancreas, another case that I have to keep in mind.

Remember that one should not make joke with your own body. Never take a pill and excess your body with something bad. That is suicide. That is some others are doing. That is what should be definitely avoided.